Pre Hijama Advice
🚿 Please ensure you have taken a shower before treatment
🥗 Leave stomach empty for approximately 2 hours before the session
💧 Hydrate plenty: Water is the best drink for hydration
🎽 Wear loose comfortable clothing
Hijama Aftercare
🥗 You may eat and drink lightly straight away. Give it a few hours for your body to settle down before full meal etc.
💧 Hydrate plenty to rebalance fluid levels.
🚿 If you can please wait to shower until the following day, if you must then make sure you do NOT use hot water, it should be very mild / lukewarm, also ensure you thoroughly dry the cupped area.
🧫 If your skin feels itchy etc. feel free to apply plenty of moisturiser, can be cosmetic like nivea, blackseed oil, olive oil etc. to encourage healing of the skin and prevent scarring.
✖️ Do Not rub or scratch areas cupped.
✖️ Avoid strenuous physical activity (such as weight training/gym workouts) for a day.
🚯 Avoid marital relations for a day to allow the body to recuperate.
🔔 Always listen to the body please allow rest and recovery time as this will ensure speedy and straight forward recovery. Do not push the body beyond limits as this will strain the natural healing process.